Join Misty and Brooke to explore your Yoga practice and take it to new heights!
Acro Yoga brings together the art of acrobatics, Yoga, and Thai massage. In this workshop we will begin with partner yoga poses to open the body and develop trust, which is key. Once a solid foundation of traditional yoga postures, partner poses, and a strong, steady base is developed, we will fly! Feel free to sign up as a pair, or come solo and we can match you up. Groups will end up being three people, rotating through each position. This allows everyone to experience every aspect and perspective of AcroYoga and benefit from what it has to offer. Come with an open mind and leave with an open heart. All-levels welcome.