Yoga Life is an Ashtanga-based, alignment-focused, Power Vinyasa studio located in Saint Joseph, MI. At Yoga Life, we promote physical, emotional and mental well-being through a mindfully physical yoga practice, meditation and breathing techniques.
Celebrate. Reflect. Connect! After the cycle of the past year, we have come full circle. Return back to your center and place your efforts and intentions to stay connected this year. We will move through asanas geared towards all-levels preparing us to settle into stillness and complete our practice with a guided meditation deep into our center point. Through this practice we will embody wellness & peace. This direct experience teaches us how to evolve our body, mind, and perspective so we can embrace what the New Year has coming our way.