Yoga Life is an Ashtanga-based, alignment-focused, Power Vinyasa studio located in Saint Joseph, MI. At Yoga Life, we promote physical, emotional and mental well-being through a mindfully physical yoga practice, meditation and breathing techniques.

 

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Black Friday DETOX

Join Brooke for this day after Thanksgiving class focused on cleansing the body of toxins, impurities, and that second helping of pumpkin pie! Our flow will be heated and include twists, forward folds, and hip openers promoting gut mobility and detoxification of the body, mind, and spirit. We will work to restore digestive health and boost the immune system. You will leave feeling refreshed, renewed and more grounded – ready to take on the busy holiday season ahead. Hot Power Vinyasa is for everyone!


All-levels welcome.
Drop-in rates apply or class passes can be used.

219 Main St Saint Joseph, MI 49085

Photo Credit: Olivia Kohler Photography