Yoga Life is an Ashtanga-based, alignment-focused, Power Vinyasa studio located in Saint Joseph, MI. At Yoga Life, we promote physical, emotional and mental well-being through a mindfully physical yoga practice, meditation and breathing techniques.
Join Bjorn to play with mindful movement and meditation to follow the natural cycles of the body and universe during equinox. Bjorn will guide practitioners using the light of consciousness to discover ways to improve the quality and focus of everyday life.
This workshop will include asana, pranayama, and bandhas. Together we will find the inner abundance that resides in us all and how to bring it into our lives each and every day!