Yoga Life is an Ashtanga-based, alignment-focused, Power Vinyasa studio located in Saint Joseph, MI. At Yoga Life, we promote physical, emotional and mental well-being through a mindfully physical yoga practice, meditation and breathing techniques.

 

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Yin Yoga Teacher Training with Melissa Christensen


Back for a second time!

Join Melissa for a weekend filled with all things yin! 

$349 for the full weekend

Friday 6-9pm

Saturday & Sunday 10am-1pm & 2:30-5:30pm

Working from the “yinside” out, we will explore the main postures of yin yoga, the benefits of this style of practice, and basic anatomy necessary to understand how different bodies create different shapes. With even more this year, she'll be leading a class on Friday night and adding more information about meridians, mindfulness and anatomy, as well as incorporating actual practice time teaching! The training is open to both current and aspiring yoga teachers, as well as enthusiastic students who wish to spend the weekend immersed in all things Yin. You’ll leave with the foundation and ability to guide yourself and your students safely and effectively into a wide variety of yin poses. This course also qualifies for 15 hours of CE credit with Yoga Alliance for registered yoga teachers.

 

 

219 Main St Saint Joseph, MI 49085

Photo Credit: Olivia Kohler Photography