Yoga Life is an Ashtanga-based, alignment-focused, Power Vinyasa studio located in Saint Joseph, MI. At Yoga Life, we promote physical, emotional and mental well-being through a mindfully physical yoga practice, meditation and breathing techniques.

 

Back to All Events

Pranayama & Chanting

(Right after "Sunday Funday Flow" with Brooke)
Feel the benefits of an asana class followed by breath work and chanting! The effects are invigorating and light. Asanas or poses sometime leave us feeling sore or tired physically. Adding breath work (pranayama) and sound vibrations (chanting) into your Yoga practice brings balance and joy to replenish the body and mind. These are two techniques we use to access the energetic body and higher energy centers that don't always get touched through just asana practice. We will finish with a short meditation allowing everything to settle and still. 

Class passes can be used or drop-in rates apply. No experience required!

219 Main St Saint Joseph, MI 49085

Photo Credit: Olivia Kohler Photography