Yoga Life is an Ashtanga-based, alignment-focused, Power Vinyasa studio located in Saint Joseph, MI. At Yoga Life, we promote physical, emotional and mental well-being through a mindfully physical yoga practice, meditation and breathing techniques.

 

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Meditation March Challenge


Join us this March to incorporate the other limbs of Ashtanga Yoga into your practice, through Meditation!

You'll get a chance to experience different types of meditations: guided, Metta, quiet and visualizations. Each meditation practice will follow a yoga class, they are free and optional.
Meditations will be 15 minutes. No sign up required, simply show up!

Attend 8 meditations and get one entry into the drawing to win.
Attend ALL meditations and get TWO entries to win
PRIZE : Manduka PRO Lite Yoga Mat

Following 7:15pm Monday with Nicole
Following 6:00am Tuesday with Cordelia
Following 7:15pm Wednesday with Brooke
Following 10:00am Thursday with Cordelia

Earlier Event: February 25
Yogic Willpower: Tapas Workshop
Later Event: March 26
Yin & Live Violin

219 Main St Saint Joseph, MI 49085

Photo Credit: Olivia Kohler Photography