Their first class was such a hit that we had to have them back!
Join Mary Alice Johnson & Rachel Cabanilla-Sinnett for 75 luxurious minutes of Yin Yoga & LIVE Violin. Mary Alice will guide our movement to live music by Rachel on her violin. Featuring selections from a variety of genres such as Classical, contemporary, traditional hymns, and folk music, Rachel’s natural ear for music will allow you relax while settling into your deep Yin poses. If you are looking for a unique sensory experience in your practice, focusing on balance within the body and stillness to the ever-active mind, this class is for you! All-levels welcome.