Yoga Life is an Ashtanga-based, alignment-focused, Power Vinyasa studio located in Saint Joseph, MI. At Yoga Life, we promote physical, emotional and mental well-being through a mindfully physical yoga practice, meditation and breathing techniques.

 

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The Power of Grounding Workshop

$30

Join Nicole Bates to explore the lower chakras, or energy centers in the body, through the practice of contemplation, pranayama, and yoga postures. Not only will you learn the tools to stay grounded as your busy summer lives take off, but you'll also figure out how stability, adaptability, and power are expressed in your life currently.

When we are grounded as individuals, we are more self-aware, confident, and purposeful with our own lives, which is something we can all benefit from!

Earlier Event: June 3
Beach Yoga Summer 2018

219 Main St Saint Joseph, MI 49085

Photo Credit: Olivia Kohler Photography