Yoga Life is an Ashtanga-based, alignment-focused, Power Vinyasa studio located in Saint Joseph, MI. At Yoga Life, we promote physical, emotional and mental well-being through a mindfully physical yoga practice, meditation and breathing techniques.

 

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4-Week Prenatal Series with Kelly


$50 full series | $15 drop-in


Sunday Evenings:
January 21st
January 28th
NO ClASS: February 4th
February 11th
February 18th
5:30-6:30pm

During these 4 weeks, Kelly will guide expectant mothers through a calming, gentle practice that focuses on strength and openness. Using traditional yoga postures, props, and breathing techniques you will release tension, unwind, and prepare for the arrival of your baby. Kelly will emphasize the importance of modifying the postures you practiced before pregnancy so that you can safely continue your practice and attend other classes as well during this series.
This series is designed for all stages of pregnancy.
No yoga experience is necessary.

219 Main St Saint Joseph, MI 49085

Photo Credit: Olivia Kohler Photography