Yoga Life is an Ashtanga-based, alignment-focused, Power Vinyasa studio located in Saint Joseph, MI. At Yoga Life, we promote physical, emotional and mental well-being through a mindfully physical yoga practice, meditation and breathing techniques.

 

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Restorative Yoga with Lisa Kiser

re·stor·a·tive
Having the ability to restore health, strength, or a feeling of well-being.

Join Lisa Kiser for restorative Yoga. In contrast to yin, this class will focus on active relaxation. With the support of props and a guided meditation, explore a state of peacefulness inside yourself. Come restore and renew your body just in time as we head out of Winter and into SPRING!

All class passes can be used. Register to save your spot. 

219 Main St Saint Joseph, MI 49085

Photo Credit: Olivia Kohler Photography