Yoga Life is an Ashtanga-based, alignment-focused, Power Vinyasa studio located in Saint Joseph, MI. At Yoga Life, we promote physical, emotional and mental well-being through a mindfully physical yoga practice, meditation and breathing techniques.

 

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True North Alignment Workshop with Cordelia

$25

The physical body, mind and emotions are closely connected and impact each other moment to moment. Through this workshop discover how to create alignment in your poses and in your life. We will practice asana (poses) be in inquiry and end with meditation.
Bring your mat, a journal and pen, water and anything else you need for practice. 
 

Earlier Event: March 23
Restorative Yoga with Lisa Kiser

219 Main St Saint Joseph, MI 49085

Photo Credit: Olivia Kohler Photography